Mindfulness for Parents workshop

nicola russell 2.jpg
nicola russell 2.jpg

Mindfulness for Parents workshop

38.00

We are very excited to announce a fabulous Mindfulness for Parents workshop with Nicola Russell of Mindful Mindful Panda

Do you feel the need for a peaceful environment at home? Less shouting, tempers, anger, slamming of doors?Less grounding your children, and banning them from the Xbox! No matter how old your children are, this workshop will give you the tools to keep calm.

Don't know where to start?

Join me in my five simple steps program for stressed parents. Engage in mindfulness at home with your children. Bring an understanding, connection. Peace.

There are no miracles, it takes work and commitment. Having the tools, knowledge is the greatest way forward in creating a difference. Join me in this one day workshop held in the peaceful Relaxation Room at The Reef. 
Limited spaces. Up to eight people, light snacks and drinks included.

I hope to see you there. Thursday 24th January, 10am-2pm. 

Nicola, Mindful Mindful Panda 

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