Gratitude Journal 'Time to Bloom' - Clare Cockell

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Gratitude Journal 'Time to Bloom' - Clare Cockell

14.99

Beautiful gratitude journal with a page for each week of the year, and motivational quotes to inspire and keep your focus.  
 
Mindfulness and wellbeing are bigger than they've ever been and, with a fast paced lifestyle, most of us now want to find ways to keep the mind and body in balance. Taking time for gratitude brings more positivity, happiness, and confidence into our lives. It ensures we appreciate and give back. 
 
This journal offers the ability to start at any time. Each day simply write 3 things that you are grateful for that day. It could be people, moments, praise, gifts, simply anything that you look back on from the day and feel grateful for. 
 
Designed and created by Clare Cockell, The Reef's CEO, for Moment. Moment brings you wellbeing, positivity, and guidance. It's here to remind us that the moment is to be lived in. Being in the beauty and wellbeing industry; Clare has always had an interest in general wellbeing, mindfulness, and self-care. As many, she has been through her own experiences in life, and recently trained in life coaching. She has found various ways to deal with what's thrown at her, and found herself to be generally much more relaxed about life and able to deal with any given situation. Something she wants to share to help others who may be struggling.  
 
What we focus on, we get more of. Enjoy it!

Please note: Pen not included

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