Our 6 week targeted programmes have been specially designed to support your specific needs.  Whether you struggle with sleep, need help with de-stressing and relaxing, need to work on soothing the muscles, or need a boost for mind and body, we have just the programme for you.

Call us to discuss your needs further and arrange your programme with a designated expert therapist.

Sleep Programme

  • 6 x Sleepy Massage Treatments (40 minutes each)
  • Elemis Sleep Bath and Shower Elixir 

Plus, on us, you will receive:

  • 6 x guided group meditation sessions (Thursday evenings) ~ Worth 48.00
  • Elemis Sleep Rollerball ~ Worth 28.00
  • Organic Meditation Candle ~ Worth 8.00
  • Moment Gratitude Journal ~ Worth 14.99
  • Himalayan Rock Salt Bath Sachet ~ Worth 2.50
  • Fresh fruit smoothie on every visit ~ Worth 30.00

385.00
Worth 516.49

 

De-Stress Programme

  • 6 x Back to Balance Massage Treatments (40 minutes each)
  • 2 x guided group meditation sessions (Thursday evenings)

Plus, on us, you will receive:

  • 4 x guided group meditation sessions (Thursday evenings) ~ Worth 32.00
  • Elemis De-Stress Massage Oil ~ Worth 37.00
  • Lavender & Basil Soybean Candle ~ Worth 8.00
  • Moment Gratitude Journal  ~ Worth 14.99
  • Himalayan Rock Salt Bath Sachet ~ Worth 2.50
  • Fresh fruit smoothie on every visit ~ Worth 30.00

346.00
Worth 470.49

 

Achy Me Programme

  • 6 x Muscle Melting Massage Treatments (40 minutes each)

Plus, on us, you will receive:

  • 1 x Stretch & Ease Muscle Massage Session (25 minutes) ~ Worth  30.00
  • Elemis Aching Muscle Super Soak ~ Worth 38.00
  • Lavender Wheat Pillow ~ Worth 12.99
  • Fresh fruit smoothie on every visit ~ Worth 30.00

330.00
Worth 440.99

 

Self-Love Programme

  • 6 x Blissful Acceptance Treatments 
  • Radical Self Love Book
  • 2 x guided group meditation sessions (Thursday evenings)

Plus, on us, you will receive:

  • 4 x guided group meditation sessions (Thursday evenings) ~ Worth 32.00
  • Moment Gratitude Journal  ~ Worth 14.99
  • Organic Meditation Candle ~ Worth 8.00
  • Affirmations Mindful Colouring Book ~ Worth 9.99
  • Rose Quartz Crystal ~ Worth 2.00
  • Fresh fruit smoothie on every visit ~ Worth 30.00

356.99
Worth 453.97